์˜ค๋Š˜์˜์‹๋‹จ
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๋Ÿฐํˆฌ์œ 
3๊ฐœ์›” ์ „
105(์‹์ „)๐Ÿ’ž
์ €๋… (700kcal: ์†Œ๋ถˆ๊ณ ๊ธฐ,๊ณฐํ”ผ&์ดˆ๊ณ ์ถ”์žฅ,๋ฐฅ๐Ÿš
,๋ด„๋™๋ฌด์นจ, ํ‘๋ฐฉ์šธํ† ๋งˆํ† )๐Ÿ˜‹
181 (1์‹œ๊ฐ„)๐Ÿƒ
์ถฅ๊ตฌ ๋ˆˆ๋งˆ์ด์™€์„œ ๊ฑท๊ธฐ๊ฐ€ ์šฐ์ฐจ์Šคโœจ๏ธ ๐Ÿ˜…โ˜ƒ๏ธโ„๏ธโ˜ƒ๏ธโ„๏ธโ˜ƒ๏ธโ„๏ธ
๋ถ„๋ฆฌ์ˆ˜๊ฑฐ& ๋ฐฉ์ฒญ์†Œ (1์‹œ๊ฐ„)๐Ÿ•บ๐Ÿ‘ฏโ€โ™‚๏ธ
106 (2์‹œ๊ฐ„)๐Ÿ’žโœจ๏ธ๐Ÿ˜€
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let it go๐Ÿ˜€ let it goโ˜ƒ๏ธ๐Ÿ‘Œโ˜ƒ๏ธ
images/feeds/ffc37a8a04ea48978cbb2cb6a5289150
์„ค๊ตญ์ด ๋‹ค์š”๐Ÿ˜€๐Ÿ‘Œโ˜ƒ๏ธโ˜ƒ๏ธโ˜ƒ๏ธโ˜ƒ๏ธ
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์ถ”์šธ์ ์—” ๋ฐฉ์ฝ•์ด ์ง„๋ฆฌ์ • ๐Ÿ˜€๐Ÿ˜ƒ๐Ÿ˜๐Ÿ’žโœจ๏ธ๐Ÿงฃ๐Ÿงค
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๊ตฟ๋ฐค์˜๐ŸŒ ๐ŸŒŒ๐Ÿ˜ด๐Ÿ˜ช๐Ÿซก๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŽ‰
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