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벼님
10개월 전
20240730
수요일 마감합니다 모두 수고하셨습니다 ^^

저녁 식후 141mg/dL 혈당 측정

저녁 콩나물국, 우엉조림, 가지볶음 등 1117 kcal 섭취 (푸드 AI 기록)

걷기(천천히) 60분 192 kcal 소모

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#콩나물국
#우엉조림
#가지볶음
#배추김치
#쌀밥
#열무김치
#쌈장
#취나물무침(고추장)
#서대회무침
#콩나물국
#보리밥
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