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๋Ÿฐํˆฌ์œ 
1๋…„ ์ด์ƒ ์ „
109(์ €๋…์ „)๐Ÿคฉ
์ €๋…(500kcal: ๋ฌผ๋ƒ‰๋ฉด,์‚ถ์€๊ณ„๋ž€,์ž๋‘ )๐Ÿ˜‹
207 (30๋ถ„)๐Ÿ”ฅใ…‹ ๋น ๋ฅธ ๋น ๋ฅธ๐Ÿš…๐Ÿš„ ๋žญ๋ฉด
ํ—ฌ์Šค 40๋ถ„๐ŸŒŠโ„๏ธโ„๏ธ
117 (2์‹œ๊ฐ„)๐Ÿ˜œ๐ŸŒธ ๋‹คํ–‰์“ฐ์ •
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๋ฐ”๊นฅ์€ ์ฐœํ†ต ๊ทธ ์žก์ฑ—๐Ÿ’ง๐Ÿ’ง๐Ÿ’ง๐ŸŒโ˜€๏ธ๐ŸŒž ํ—~
๊ตฟ๋ฐค์˜ ๐Ÿ˜œ๐ŸŒ›๐ŸŒŒ๐ŸŒ 
์…˜์…˜ ํ•˜๊ฒŒ์œ ๐ŸŒŠโ„๏ธโ„๏ธโ„๏ธ๐Ÿ‘Œ