๊ธฐ๋ก๊ณต์œ 
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๋Ÿฐํˆฌ์œ 
5๊ฐœ์›” ์ „
112(์ €๋…์ „)๐Ÿฉท
์ €๋…( 600kcal: ๋‚œ์ž์™„์Šค, ์ฝ”๋‹ค๋ฆฌ์กฐ๋ฆผ,๋ฐฅ
๋ด„๋™๊ฒ‰์ ˆ์ด, ๋œ์žฅ๊ตญ)
157(1์‹œ๊ฐ„)
131(2์‹œ๊ฐ„)โ˜บ๏ธ ์šด๋™ ์—†์ด ์ด ์ •๋„๋ฏ„ ๊ตฟ์ž  ๊ฐโœจ๏ธโœจ๏ธโœจ๏ธ๐Ÿ˜
๊ตฌ๊ธ€ ์ด๋ฏธ์ง€ ์ฐธ์กฐ
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๋‹ค์Œ์ฃผ๋„ ๊ฝƒ์ƒ˜์ถ”์œ„๋ผ ํ•˜๋„ค์š”~
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๋”ฐ๋œปํ•œ ๋ฐค ๋˜์…”์š”~๐Ÿ˜
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