๊ธฐ๋ก๊ณต์œ 
  • share
hero-profile
๋Ÿฐํˆฌ์œ 
1๋…„ ์ด์ƒ ์ „
110 ( ์‹์ „)๐Ÿฅฐ
์•„์ ( 700kcal- ์ฝฉ๋‚˜๋ฌผ๋น„๋น”๋ฐฅ์™ธ ๋ฐ˜์ฐฌ)
103 ( ์ €๋…์ „)๐Ÿ˜
์ €๋… ( 1000kcal - ๊น€๊ฐ€๋„ค๊น€๋ฐฅ 1์ค„๋ฐ˜, ์ธ„๋Ÿฌ์Šค
1๊ฐœ, ๋กœ์ŠคํŒ…๋ผ๋–ผ 1์ปต)
๊ตฌ๊ธ€ ์ด๋ฏธ์ง€ ์ฐธ์กฐ
images/feeds/9aa617da153caf721c888f81742ca272
images/feeds/2ce04107636ab0c317c6acb0c57d0d1d
images/feeds/9cb9e6b5fb3beaafba9d66895297f1a6
images/feeds/398c432c765eba24a199063628bad91a
์ตœ์•  ์ปคํ”ผ ๐Ÿ˜
images/feeds/72b314452083e39377418b3dedb63b6b
images/feeds/ea57670b3ddeeecf196e1a8af8d0caae
๋ฐ–์— 20๋ถ„ ๊ฑธ์—ˆ๋”๋‹ˆ ๊ฒ๋‚˜ ์ถฅ๋„ค์—ฌ~
์ €๋…๋„ ํ™”์ดํŒ… ์ž…๋‹ˆ๋‹ค.